Jeff Seid - I've been training my arms hard this past year tryna put on some mass. My bicep insertions are short af but gotta work with whatchu got haha. Cool thing
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9 Best Short Head Bicep Exercises - SET FOR SET
Always been really bothered by my ridiculously short bicep insertions, after seeing this guy I almost feel blessed. Wheybe it can help some of ya'll. : r/bodybuilding
4 Important Tips for Better Biceps: Engage Both Sides of Your Bicep
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9 Best Short Head Bicep Exercises For Massive Arms
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Short Head Biceps Training Tips For Bigger Peaks
I have short biceps, and long tendon, and the ending point of the short head is lower than the long head.How can I fix it? - Quora
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